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The Nine Club · Stop and Chat · Show notes.

Andrew Huberman

Premiered Jan 6, 2023

Show notesChapters below

About this episode

Andrew Huberman Stops by and Chats with us about sunlight and sleep first thing in the morning, who his SOTY pick was, skating while hung over, deliberate heat/cold exposure, the research being done on psychedelics, surviving San Francisco & EMB in the early 90’s, the 5 pillars of health, will we see some Huberman skate clips and much more!

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The guest

Andrew Huberman

Andrew Huberman is a neuroscientist and the host of Huberman Lab. He connects his skateboarding background with a discussion of learning, sleep and stress.

Chapters

Official YouTube description chapters.

  1. Andrew Huberman
  2. Sunlight and sleep
  3. Nutrition
  4. Deliberate heat/cold exposure
  5. SOTY pick
  6. Skating while hung over
  7. Social media
  8. Psychedelics
  9. Meditation
  10. Surviving SF and EMB in the early 90's
  11. Huberman skating?
  12. Dropping in on vert
  13. The 5 pillars

Links

Talked about in this episode

Videos linked in the official episode description, followed by discussion shortcuts. Jump to these discussions in the episode. Times come from the official YouTube chapters.

Videos / Articles

People mentioned

Names and linked moments checked against the episode’s English captions. Names without a confirmed Nine Club guest appearance are shown without episode cards.

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