The Nine Club #199 · Show notes.

Andrew Huberman

Sep 20, 2021

Show notesTranscript coming later

About this episode

Andrew Huberman discusses growing up in South Bay CA area, skating at Embarcadero, working at Thrasher & Slap Magazine, how he got into science, going to college for Neuroscience, why we sometimes “black out” in the middle of a trick, muscle memory is not a thing, why sleep and breathing is extremely important, how to reduce fear and stress, raising your stress threshold (mental toughness), how dopamine in the brain works, what deja vu actually is, longevity and protecting your body and much more!

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The guest

Andrew Huberman

Andrew Huberman is a neuroscientist and the host of Huberman Lab. He connects his skateboarding background with a discussion of learning, sleep and stress.

Chapters

Editorial topic guide: selected discussion anchors checked against the episode’s auto-generated English captions. These are not official YouTube chapters.

Talked about in this episode

Video of man kicking son down ramp at Jacksonville skate park goes viralOptrex

Mike Blabac | The Nine Club With Chris Roberts - Episode 194The Nine Club

Mike Vallely | The Nine Club With Chris Roberts - Episode 138The Nine Club

Videos / Articles

Discussing Skateboarding with Neuroscientist Andrew Hubermanjenkemmag

About Andrew Hubermanhubermanlab.com

People mentioned

Names and linked moments checked against the episode’s auto-generated English captions. Same-name identities without a confirmed association are shown without episode cards.